Showing posts with label Fear of New Food. Show all posts
Showing posts with label Fear of New Food. Show all posts

Tuesday, October 23, 2012

Celeriac; Better than White Meat

Celeriac is ugly, and it isn't very popular. But, I discovered this year that it still has many redeeming qualities. The first one being that you can squeeze it between bigger plants in the garden, and still get a pretty good amount of vegetable from it. Its nice to know a few plants that can still thrive in the shadows of the larger, more demanding plants (like tomatoes.)
 The next thing I like about it is that you can eat both the stalks (great for soup stock or stir fry) and the root. I like things that work double duty, and the FLAVOUR is incredible, so I think Celeriac (also called Celery Root) actually improves whatever it is your putting it in.
 The biggest drawback is how hard it is to clean. Look at those roots! Because of the up-front labour required, it is easy to have mental resistance to cooking with Celeriac.
 Overcome this mental resistance (and maybe all resistance) with a warm bath. And then grab a veggie brush and scrub away.
Celeriac is wonderful in soups and stews, but I wanted to try it in the starring role. So, I braised it in butter, olive oil and veggie stock, with thyme, rosemary and sage. Adding garlic and a few coffee beans for drama (inspired by Rene Redzepi of Noma.)
 Once they were tender throughout they looked like little squid, so I drizzled them with lemon.
I served them cut in half and topped with black olives. With roasted potatoes and raw broccoli and turnip.
It was divine, the aromatic, savoury flavour got sweeter with braising, and it was melt in your mouth tender,  even my two year old ate all of her little celery root. But not her potatoes....

I like meeting new vegetables like this one, not fussy (except for the cleaning) but strong enough to be either a great team player, or the headliner. And easily loved by everyone.

Monday, April 25, 2011

Burdock Root

I've been making an effort lately to push myself to try new things. A fear of new foods is natural, but so is diversity in our diet, and I personally want to benefit from all the nutrients available from many different sources. So, when I saw this humungous burdock root (1lb) for sale at the farmers market, I had to jump at the chance to go on a culinary adventure.
I decided to pair it with another relatively new food to me, Oyster mushrooms, also bought from the farmers market, they had always scared  me off for looking so much like a fungus. Thankfully they have a mild flavour and a pleasing, tender texture. With all this new food, I had to add something familiar... green beans.
 I made this delicious stir fry, I challenge you to try it yourself. The sauce is worth it.

1 part washed and peeled Burdock root
1 part chopped Oyster mushrooms
1 part trimmed Green beans

Sautee, in enough oil to cover pan, with 
1 part maple syrup (maybe 3tbs)
and 
1 part soy sauce (same as the syrup, balance it)

Serve over rice, 
Enjoy!